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Happy May!
With this weekend being Military Spouse Appreciation Day (May 6) and Mothers Day (May 8) I thought it was the perfect time to talk about self care.
You can't pour from an empty cup! I share with you today my top 5 self care practices and then give you 5 more that don't cost any money, I want nothing to hold you back from taking care of YOUrself.
As always, thank you for listening!
Don't forget to SUBSCRIBE so you don't miss and episode!
Want to reach out?
themilspousepodcast@gmail.com
